Terms & Policies



Some asana should be avoided by those with a weak heart. Consult a doctor before beginning an exercise regime. Any instruction on this website does not constitute medical advice. 


While yoga affects the body in positive ways, we should be conscious of our own limitations from injury past and present and from the normal wear and tear of daily life. In yoga we focus on the growth of flexibility and stability, and the reduction of stress (inflammation) for maximal health.  


Cancellations within 24 hours of appointment are standard. A partial fee will be assessed for last-minute cancellations and no-shows.


All yoga mats and props are to be provided on site unless agreed upon before appointment.